Reduce the asthma epidemic by encouraging a healthy gut flora, low allergen living, outdoor exercise, and a balanced diet
Recommendations on how to encourage a balanced immune response to reduce the rising incidence of asthma: 1. Develop a healthy gut flora primed to counter bacterial infection; 2. Live in a low allergen home, school, or office; 3 Take regular outdoor exercise with less time indoors for inactive pursuits; 4. Have a healthy and balanced diet.
‘Environmental Factors Influencing Allergy and Asthma’, Platts-Mills TAE, Erwin EA, Woodfolk JA, Heymann PW, The Environment, Allergy and Asthma in Modern Society: A Scientific Approach. ´Chem. Immunol. Allergy´, Basel, Karger, 2006. Vol. 91, pp 3-15